vegetable soup diet

Have you tried the cabbage soup diet?

Did you eat anything other then cabbage soup and fruit and vegetables and still loose weight?
Did it work for you?
Also did you gain back the weight after.
I feel that you can keep it off with exercise and healthy eating after wards.

Ok, I made a huge pot of borsht with is basically cabbage soup. I had made so much of it that I ate it for lunch and supper for a week. I did lose ten pounds, but felt SO sick and weak the entire time. I also gained it back as soon as I had some real food. Cabbage soup would be okay once or twice a week for lunch, but add some protein like a tuna sandwhich to it for a longer term weight loss.

Homemade Soup Recipes * Vegetable Soup Diet * Cold Soup Recipes